4Opinions
Series produced by KMOJ-FM
Hear 4 Opinions on KMOJ 89.9 FM at 8am Saturdays in the Twin Cities
Hear 4 Opinions on KMOJ 89.9 FM at 8am Saturdays in the Twin Cities. 4 Opinions is produced with support from the Minnesota Art's and Cultural Heritage fund.
32 Pieces
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Oldest First
Stress affects both the mind and the body; too much stress can cause physical and mental health problems.
- Added: Apr 21, 2024
- Length: 59:21
Women have been ‘baby-trapping’ men by getting pregnant without their consent – either for marriage, money, or to become a mother – for decades.
- Added: Apr 21, 2024
- Length: 59:27
Women over 40 who want to take responsibility for their own lives and talk about life changes. we celebrate life's most extraordinary years and the...
- Added: Apr 21, 2024
- Length: 59:18
Social Media is in an uproar of the rising allegations of sexual misconduct worldwide. 4Opinions discusses navigating the emotional scars and their...
- Added: Apr 03, 2024
- Length: 58:53
Our community has an overflow of questions and concerns for their community.
- Added: Apr 03, 2024
- Length: 59:00
Guest Dr. Myriam Roby, Hennepin Healthcare Clinic and Outcomes Director of Healthcare Equity, discusses her new role and goals with Hennepin Health...
- Added: Mar 24, 2024
- Length: 01:00:44
As we celebrate Women's History Month, we honor and celebrate the remarkable women who have tirelessly set the trail and contributed their gifts an...
- Added: Mar 09, 2024
- Length: 59:39
4Opinions discuss practical ways to address some of the hardest topics within our community.
- Added: Mar 08, 2024
- Length: 59:15
February is dedicated to celebrating Black History Month; 4 Opinions highlight and acknowledge some of the trailblazers of the State of Minnesota.
- Added: Mar 08, 2024
- Length: 55:07
4Opinions shares powerful tools to understand the importance of building healthy relationships and how to increase social interaction and engagemen...
- Added: Feb 25, 2024
- Length: 55:07
As we approach V-Day, some of us are sometimes not together. Before you can find that perfect someone, you must feel prepared to see him or her. Th...
- Added: Feb 12, 2024
- Length: 58:00
Post-traumatic growth reveals that “negative experiences can spur positive change, including recognizing personal strengths, exploring new possibil...
- Added: Feb 12, 2024
- Length: 01:58:20
January gave a new perspective on how to begin your 2024 year. Our culture seemingly has the most intense situations and life-changing moments.
- Added: Jan 29, 2024
- Length: 58:53
4Opinions and Guest Dr. Rashida, Mental Health Therapist, helps us navigate and bring awareness to the secrets of mental issues within the community.
- Added: Jan 22, 2024
- Length: 59:03
Celebrities all over social media have been discussing the unfairness of payment salaries for women of color and minorities.
- Added: Jan 18, 2024
- Length: 58:53
4Opinions with guest Lemar Green and Adoniyah Israel, founder and CEO of People Living Upon Greatness,
- Added: Jan 17, 2024
- Length: 58:47
How to wrap up all things in 2023
- Added: Jan 01, 2024
- Length: 01:00:48
How to win before 2024
- Added: Jan 01, 2024
- Length: 01:00:48
4Opinions discusses the added stress of Christmas, discovering ways to get back to tradition, and some tips on eliminating stress for families this...
- Added: Dec 16, 2023
- Length: 59:25